Curated by Sandz—the only platform built for Dubai’s beach lovers and beach businesses.

Looking for the best healthy food options on the beach in Dubai? Whether you're a tourist craving nutritious beachfront dining or a local seeking clean meals near the water, this guide covers Dubai's top healthy beach restaurants, verified and permanently located along the coast.

Why Healthy Food and Beach Life Just Belong in Dubai

In a city known for its skyline ambition and non-stop hustle, few things feel more grounding than a morning by the sea. Dubai is home to one of the world’s most overworked expat communities—where long hours, back-to-back meetings, and urban overstimulation are part of daily life. And yet, just minutes away from that intensity, the coastline offers something else entirely: a chance to reset.

Healthy food on the beach isn’t just a trend—it’s a natural pairing.
You move more, breathe better, and eat lighter. The sun nourishes your skin, the sea clears your head, and your body instinctively craves food that energizes, not drains.

That’s where this guide comes in.

At Sandz, we’re building the only platform dedicated to the real Dubai beach lifestyle—where wellness isn’t locked inside a gym or spa, but happens in the open air, with your feet in the sand and a smoothie in hand. Whether you’re a weekend beach regular or a visitor planning the perfect sun-soaked day, here’s your curated guide to healthy food right on the beach.

Not “near the beach.” Not “can be delivered.”
These are permanent, beachfront restaurants built for those who want to eat clean, feel good, and soak in everything this coastline offers.

Healthy Restaurants on Kite Beach Dubai

Kite Beach has the easiest-to-access options for healthy food. No frills—just the pure bliss of nature in your bowl and all around you. It’s a beach for those who want to eat well, move freely, and soak up the sun without overthinking it.

‍

SNÜW

Inventive, responsibly sourced, and full of heart. Their collagen-infused savouries and zero-guilt “snow” ice cream are redefining what it means to eat healthy at the beach. A must-visit if you're searching for clean eating on Kite Beach.

Coastal Bowls

A local favourite for smoothie bowls on the beach, poke, and grain-based meals. It’s fast, nourishing, and built for post-surf refuels.

Good Life Eatery

UK-imported and clean-food focused, Good Life serves up healthy breakfast options on Kite Beach, cold-pressed juices, and protein-rich snacks for all-day energy.
Discover Good Life →

SKM’d

Minimalist in branding but bold in nutrition, SKM’d specialises in low-sugar smoothies, vegan wraps, and gut-friendly snacks—perfect for beachgoers looking to refuel clean.

Common Grounds

This beloved café offers acai bowls, grain salads, and specialty coffee with a health-forward twist—right on the Kite Beach boardwalk.
View Common Grounds →

Healthy Beach Food at JBR The Beach

JBR Beach has pockets of healthy gems that help you get fully immersed in nature right in the middle of the city. It's where high-rises meet waves, and wellness fits seamlessly into your beachfront day.

‍

Common Grounds

Located in the heart of JBR’s beach promenade, this café blends casual comfort with health-conscious meals, superfood salads, and energizing coffee. One of the best spots for healthy food at JBR Beach.
View JBR location →

‍

Healthy Restaurants at Palm West Beach

Palm West Beach has the fewest options of the three—mainly because it leans upscale and fine dining. But don’t worry, we’ve got you covered with a standout spot that blends luxury and clean, refreshing food effortlessly.

Jones the Grocer

This iconic Aussie café delivers clean brunches, all-day breakfast, and protein-packed meals with sweeping sea views. Among the most trusted healthy dining options at Palm West Beach.
Check Jones the Grocer →

‍

Healthy Beach Food by Budget

‍

BudgetWhat You’ll FindAED 30–50Smoothies, avocado toast, wraps (SKM’d, Coastal Bowl)AED 60–90Power bowls, protein breakfasts, cold-pressed juices (Common Grounds, SNÜW, Good Life)AED 100–130+Full healthy brunch plates, grilled mains, superfood blends (Jones the Grocer, SNÜW)

Why This Guide Is Different

Sandz is built for the beach life. We don’t just list cafés from across the city—we document healthy beach food in Dubai, talk to founders, eat with locals, and update guides weekly. We’re the only platform covering both the best healthy beach cafés and the community that makes them thrive.

If you're searching for:

• best healthy restaurants on the beach in Dubai
• where to eat clean by the sea in Dubai
• healthy food options Kite Beach, JBR, Palm West
• nutritious beachfront brunches in Dubai

You’re already in the right place.

Ready to explore more?
Browse all healthy beachfront restaurants →

‍